Guidelines for Cavity Prevention

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Guidelines for Cavity Prevention

The best cavity is one that does not exist. And even though there may be no way to completely ensure that your teeth do not suffer some amount of dental carries, their severity and the number of these issues can be greatly impacted and reduced when certain preventive actions are taken. Each person is different and there may be some that are predisposed to developing cavities more than others. Still, no matter which camp you fall into, one that has to work harder with oral health or one that has naturally strong teeth and gums there are things that everyone must do to preserve their smile.

For questions about oral health preservation or to schedule a dental cleaning in San Diego, McBride Dental is a San Diego Dental office that can help. Keeping up with your oral health routine at home on a daily and consistent basis is incredibly important. Neglect of one’s oral health can lead to a slew of oral health implications that can cause pain, discomfort, and lead to other health issues. It is best to connect with a dentist if you need support keeping your teeth and gums clean and strong.

What are the Best Preventative Actions to Take to Minimize Cavity Development?

Guidelines for Cavity PreventionPracticing preventative dentistry is a healthful way to keep your teeth and gums in good shape and ward off disease. Oral diseases can cause teeth to become weak, rot, and can even lead to tooth loss. When tooth loss is not treated, it can result in chronic pain and cause facial deformation. There are many downsides to bad teeth and poor oral health.

The guidelines that are best to follow when you want to keep the health of your teeth and gums intact include:

Daily Maintenance

Every day at least twice a day, in the morning when you get up and before you go to bed in the evening, you should brush your teeth and follow up with mouthwash. Also, brushing the gums and the tongue is helpful. Flossing should be done at least once per day.

Clean Diet

Eating whole, fruits, and veggies while limiting excessively sugary and acidic food can keep your body healthy but also better protect your teeth.

See Your Dentist

Most people can schedule an appointment for dental cleaning with the San Marcos preventative dentist Dr. McBride twice per year. Others may have to come more. But, the important thing is that whatever schedule your doctor has you on that you follow it and do not miss professional cleanings.

Treatment Options

Dental sealants and fluoride treatments can be an added layer of protection for your teeth.

Speak to a San Diego Dentist Today

Maintaining a brilliant smile is something that takes a daily effort. In the long term, making oral care part of your normal routine pays off and keeps you healthy. Doing so also maintains the look of your smile. To meet with the San Diego cosmetic dentist at McBride Dental, please call (760) 471-100 today. 

 

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