Flossing is incredibly important to maintaining proper oral health and should be done on a daily basis just like brushing your teeth. However, one of the biggest challenges dentists face is trying to encourage patients to include flossing in their daily routine. A survey was done by researchers at the Centers for Disease Control and Prevention analyzing American’s health habits. The National Health and Nutrition Examination Survey found that the majority of people in the United States don’t floss regularly or don’t floss at all. According to the survey, only 30% of those interviewed floss each day while more than 69% of those who were included in the survey rarely or never floss.
Neglecting to properly care for your teeth, gums, and tongue can lead to serious health issues. If you have oral health concerns in San Marcos, please connect with McBride Dental. McBride Dental is a San Diego general dentist that can speak with you about your dental health questions and do a full examination to determine what issues exist if any. Dr. McBride can provide you with dental health solutions to maintain your smile.
If you aren’t someone who flosses often or ever, understanding the importance of the action may be enough to compel you to get into the habit. When you floss, you:
Flossing protects you from disease, keeps your breath fresh, reduces tartar from forming, and also maintains a whiter smile. It is alright if you haven’t engaged in regular flossing in San Diego in the past because there is no time like the present! You can start working this healthful action into your routine now. Call the San Marcos family dentist at McBride Dental to schedule a complete exam and professional teeth cleaning at (760) 471-1003. Dr. McBride can give you tips and guidance on how to properly floss and to maintain your oral health.